Health & Wellness

💪 Speak It Into Strength: How to Create a Personal Mantra to Boost Your Workouts and Motivation

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By Great Day News Editorial Team Ever feel like your body is willing but your mind isn’t? That moment when you’re halfway through a workout, or trying to convince yourself to go for a walk, or standing in the kitchen debating between a salad and a snack—you realize that the real challenge isn’t physical. It’s … Read more

Tremors Successfully Treated with Ultrasound

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Magnetic Resonance Focused Ultrasound (MRgFUS) is a cutting-edge technology that combines two powerful imaging techniques to deliver targeted therapy without the need for surgery. This non-invasive treatment is revolutionizing the way certain medical conditions are treated, offering patients a safer and more effective option compared to traditional surgical procedures. MRgFUS utilizes the power of magnetic … Read more

How dogs can help detect dangerous bacteria in cystic fibrosis patients

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Cystic fibrosis (CF) is a genetic disorder that affects the respiratory and digestive systems, leading to the production of thick, sticky mucus that can clog the lungs and cause life-threatening infections. One of the biggest challenges for CF patients is detecting dangerous bacteria in their lungs before it leads to a serious infection. However, recent … Read more

Heart Smart Walking Challenge Promotes Cardiovascular Health in Union City

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In response to recent findings indicating higher rates of cardiovascular disease among Union City residents, Union City Community and Recreation Services, in collaboration with Washington Health, has launched the Heart Smart Walking Challenge. This free community program aims to encourage residents to increase their physical activity while providing valuable health information. Participants can track their … Read more