Independent News for Independent People
Artificial Intelligence (AI) is revolutionizing various sectors, but its potential in healthcare is particularly transformative. “One of AI’s biggest potential benefits is to help people stay healthy so they don’t need a doctor, or at least not as often,” said PWC. This optimistic outlook highlights how AI is already making significant strides in disease detection, … Read more
A nutrient profile including fatty acids, antioxidants, carotenoids, vitamin E, and choline promotes healthy brain aging by protecting against cellular damage and neutralizing free radicals. Foods like fatty fish, nuts, seeds, and leafy greens are particularly beneficial. A study in the Nature Publishing Group Aging found that a diet rich in these nutrients supports cognitive … Read more
In a world where the news cycle often feels dominated by negative stories, finding a source of good news can be a refreshing and vital part of maintaining your well-being. The impact of positive news goes beyond just a fleeting moment of happiness—it can have lasting benefits for your mental, emotional, and even physical health. … Read more
Reiki, a form of energy healing that has been practiced for centuries, offers a pathway to balance, relaxation, and profound healing. But what exactly is Reiki, and how can it benefit you? Let’s explore this powerful practice and delve into the world of universal life force energy, as beautifully demonstrated in this video. What is … Read more
As summertime approaches, so does the widespread pressure to get the elusive “summer body.” For many, this is a season of intense scrutiny as diet culture intensifies its messaging, pushing people to be in shape and lose weight in order to enjoy poolside relaxation and beach days. A quieter story of self-acceptance, resiliency, and joy … Read more
Alzheimer’s disease remains a challenging problem for both researchers and patients, but recent studies have thrown light on possible links between sleep patterns and disease development. One exciting line of inquiry is the use of sleeping drugs to reduce the accumulation of toxic proteins in the brain. The role of suvorexant in reducing Alzheimer’s proteins … Read more
Tears, from infancy to adulthood, serve as a universal emotional language. According to licensed marriage and family therapist Naomi Levine, “Crying for babies is both self-soothing and it’s also a communicator to the people around them that there’s a need that’s not being met.”This fundamental activity endures throughout life, providing a means to express and process … Read more